30-Day Abs Challenge: Daily Workouts & Nutrition Guide for Beginners
Build Strong, Visible Abs in Just 30 Days — No Gym Needed!
Ready to kickstart your fitness journey? This 30-Day Abs Challenge is a complete, beginner-friendly program that helps you tone your core, boost your strength, and stay consistent — all from home.
Inside this downloadable guide, you'll find daily ab workout routines, simple meal suggestions, and inspiring visuals to keep you motivated. No equipment required. Just follow along, stay focused, and track your progress day by day.
- 30 structured daily ab workouts (clear instructions + reps)
- Full-day meal plans designed to support fat loss & core definition
- Clean and easy-to-read layout in PDF format
- Visual references for exercises and meals
- Ideal for beginners and home workout lovers
✅ Instant download after purchase
🎯 Beginner-friendly
🏠 Train from anywhere
The 30-Day Abs Challenge is a complete, beginner-friendly home workout program focused on building strong and defined abs. With daily step-by-step workouts and simple meal plans, this guide helps you stay on track, eat smart, and get real results — all in just 30 days.